Low-calorie chicken 'salad' wraps (recipe)
| Low-calorie chicken 'salad' wraps (recipe) | |
|---|---|
| Name | Low-calorie chicken 'salad' wraps |
| Ingredients | Onion • Kraft Healthy Favorites Fat Free Cheddar • Sun-dried tomatoes • Salt • Pepper • Garlic powder |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 160.2 |
| Fat | 6.9 |
| Protein | 18.9 |
| Carbohydrate | 4.4 |
| Fiber | 0.7 |
| Net carbohydrates | 3.7 |
| Sugar | 2.1 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 53.1 |
| Sodium | 802.2 |
| Servings | 4 |
| Yield | 1 Wrap |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-calorie chicken 'salad' wraps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low-calorie chicken 'salad' wraps (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix first 8 ingredients in a small bowl.
- Separate into 4 equal portions.
- Spray a pan with Crisco and heat on high for a minute.
- Heat first tortilla about 2 minutes per side (just until browned).
- Remove from pan with tongs or fork.
- Put 1/4 of the chicken salad mixture on the lower half of the tortilla and fold in the sides. Continue rolling in taco fashion and secure with a toothpick.
- Cut in half on the diagonal and enjoy.
Food tags
, Beginner Cook, Easy, Inexpensive
Low-calorie chicken 'salad' wraps (recipe) details
Time:
Prep Time in Hours and Mins:15M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
