Low-calorie dip for raw veggies or potato chips (recipe)
Low-calorie dip for raw veggies or potato chips (recipe) | |
---|---|
Name | Low-calorie dip for raw veggies or potato chips |
Ingredients | Nonfat plain yogurt • Light mayonnaise • Miracle Whip light • Dried chives • Soy sauce • Spicy mustard |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.033333333 |
Keto friendliness | Keto friendly |
Calories | 29.7 |
Fat | 2.5 |
Protein | 0.5 |
Carbohydrate | 1.3 |
Fiber | 0 |
Net carbohydrates | 1.3 |
Sugar | 0.9 |
Saturated fat | 0.4 |
Cholesterol (mg) | 2.8 |
Sodium | 88.4 |
Servings | 16 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-calorie dip for raw veggies or potato chips (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low-calorie dip for raw veggies or potato chips (recipe) image(external)
Recipe instructions
Combine all ingredients until well blended
Food tags
, For Large Groups, Easy
Low-calorie dip for raw veggies or potato chips (recipe) details
Time:
Prep Time in Hours and Mins:2M
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Contributors: Prab R. Tumpati, MD