Low-calorie pizza-inspired warm spinach salad (recipe)

From WikiMD's Wellness Encyclopedia

Low-calorie pizza-inspired warm spinach salad (recipe)
NameLow-calorie pizza-inspired warm spinach salad
IngredientsFresh spinach Fat free cheese
Cooktime (in hours)0.016666667
Preptime (in hours)0.05
Totaltime (in hours)0.066666667
Keto friendlinessKeto friendly
Calories13.9
Fat0.4
Protein0.3
Carbohydrate2.2
Fiber0.4
Net carbohydrates1.8
Sugar1.4
Saturated fat0.1
Cholesterol (mg)0.3
Sodium65.6
Servings1
Yield1 salad
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-calorie pizza-inspired warm spinach salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low-calorie pizza-inspired warm spinach salad (recipe) image(external)

Recipe instructions

  1. Toss together spinach and sauce.
  2. Tear cheese into 3/4\ pieces.
  3. Sprinkle cheese and Italian seasoning over spinach.
  4. Toss again.
  5. Microwave aproximately 30 to 45 seconds.

    Food tags
    Spinach, Cheese, Greens, Vegetable, European, Weeknight, Microwave,, Easy


Low-calorie pizza-inspired warm spinach salad (recipe) details

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Time:
Prep Time in Hours and Mins:4M

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Contributors: Prab R. Tumpati, MD