Low-fat wonton egg roll gyoza chips with salsa (recipe)

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Low-fat wonton egg roll gyoza chips with salsa (recipe)
NameLow-fat (wonton egg roll gyoza) chips with salsa
IngredientsWonton wrappers Salt Salsa
Cooktime (in hours)0.116666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.15
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-fat wonton egg roll gyoza chips with salsa (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Low-fat wonton egg roll gyoza chips with salsa (recipe) image(external)

Recipe instructions

  1. Preheat oven to 425 8.
  2. Spray a cookie sheet with non-stick spray and then lay the wrappers on the sheet.
  3. Cut square wrappers into triangles and round wrappers into pie shaped wedges.
  4. Spray the wrappers with a coating of non-stick spray.
  5. Put the sheet in the oven and bakefor about 5-10 minutes.
  6. Watch VERY carefully as oven times may vary, when the wrappers are lightly browned and crisp remove from the oven.
  7. Lightly salt or season the \chips\ and serve with salsa.
  8. Very good!. )

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol,


Low-fat wonton egg roll gyoza chips with salsa (recipe) details

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Time:
Prep Time in Hours and Mins:9M

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Contributors: Prab R. Tumpati, MD