Low calorie cheesy asparagus (recipe)
Low calorie cheesy asparagus (recipe) | |
---|---|
Name | Low calorie cheesy asparagus |
Ingredients | Asparagus • Fat-free swiss cheese |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.133333333 |
Keto friendliness | Keto friendly |
Calories | 39.6 |
Fat | 0.4 |
Protein | 4.3 |
Carbohydrate | 7.4 |
Fiber | 3.6 |
Net carbohydrates | 3.8 |
Sugar | 2.3 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 25.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low calorie cheesy asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low calorie cheesy asparagus (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place asparagus pieces in small microwave-safe covered casserole dish. Do not add water.
- Toss with seasonings.
- Microwave 3 minutes.
- Drain, if excess liquid has cooked out of asparagus.
- Top with cheese.
- Stir to incorporate cheese.
Food tags
Cheese, Vegetable, Weeknight, Microwave,, Easy
Low calorie cheesy asparagus (recipe) details
Time:
Prep Time in Hours and Mins:8M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD