Low fat chicken divan (recipe)
Low fat chicken divan (recipe) | |
---|---|
Name | Low fat chicken divan |
Ingredients | Frozen broccoli • Chicken breast halves • Fat-free mayonnaise • Lemon juice • Curry powder • Fat-free cheddar cheese |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.916666666 |
Keto friendliness | Keto friendly |
Calories | 92.9 |
Fat | 4 |
Protein | 9.6 |
Carbohydrate | 5.6 |
Fiber | 2.5 |
Net carbohydrates | 3.1 |
Sugar | 2.1 |
Saturated fat | 1.1 |
Cholesterol (mg) | 24.8 |
Sodium | 160 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat chicken divan (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low fat chicken divan (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Arrange cooked broccoli in greased 7x11 or 9x13 in pan with crowns facing the edges of the pan.
- Place chicken on top.
- In a small bowl, combine soup, mayo, lemon juice, and curry powder and pour on top of chicken.
- Sprinkle with cheese.
- Combine bread crumbs and margarine and sprinkle all over.
- Bake30 minute.
Food tags
Chicken, Poultry, Vegetable, Meat,
Low fat chicken divan (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD