Low fat witch hat calzones (recipe)

From WikiMD's Wellness Encyclopedia

Low fat witch hat calzones (recipe)
NameLow fat witch hat calzones
IngredientsFat free cream cheese 2% mozzarella cheese Dried oregano Crushed red pepper flakes
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories43.8
Fat1.6
Protein5.9
Carbohydrate1.3
Fiber0
Net carbohydrates1.3
Sugar0.1
Saturated fat0.6
Cholesterol (mg)16.4
Sodium307.7
Servings8
Yield8 calzones
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat witch hat calzones (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Chop pepperoni slices.
  2. In a small bowl, stir together pepperoni, cream cheese, and the 1/4 cup cheese until well combined.
  3. Preheat oven to 425. Lightly grease an extra large baking sheet (or regular -- whatever).
  4. Unroll flat and separate crescent rolls, place half on the baking sheet. Spoon 1 tablespoon of pepperoni cheese mixture in the center of each triangle.
  5. Top triangles with the other rolls (to make a sort of pita type thing) Press edges together tightly to seal.
  6. Fold the bottom (short edge) of the triangle to create the \brim\ of the hat. Prick the dough a few times with a fork.
  7. Sprinkle with a tad of cheese and italian seasoning/oregano/crushed red pepper.
  8. Bakefor 8-10 minutes or until golden. Serve with sauce for dipping if you want. This would make 8 calzones.

    Food tags
    Toddler Friendly, Kid Friendly, Halloween,


Low fat witch hat calzones (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD