Mad scientist chili (recipe)
| Mad scientist chili (recipe) | |
|---|---|
| Name | Mad scientist chili |
| Ingredients | Ground beef • Contadina tomato sauce • Diced tomatoes • Garlic clove • Dried parsley flakes • Water • Paprika • Sweet basil • Chili powder • Worcestershire sauce • Banana pepper • Onion • Parmesan cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 85.4 |
| Fat | 5.7 |
| Protein | 5.2 |
| Carbohydrate | 3.9 |
| Fiber | 0.9 |
| Net carbohydrates | 3 |
| Sugar | 2 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 16.2 |
| Sodium | 219.8 |
| Servings | 30 |
| Reviewaggregate | |
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|= I had to re-engineer a new recipe for my family favorite chili. This is a quick recipe I can go to store and have this done in under an hour !!!-->
Mad scientist chili (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mad scientist chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In four quart or bigger pot combine 4 cups water and crumbled up edmonds chili roll; simmer at low until chili roll is completely dissolved, stir often.
- Meanwhile in a 10 inches skillet add vegetable oil and diced onion and diced garlic clove, parsley flakes, 1 tsp garlic salt, and 1 tbs worcestershire sauce; simmer till onions are tender .
- Add bushes chili starter, 2 cans of brooks chili beans, 1 tbs chili powder, to four quart pot, stirring often.
- Add ground beef to skillet and cook till no pink left; drain.
- Add to skillet 1 can of tomato sauce, 1 can diced tomatoes, 1 tsp chili powder and 1 cup water; simmer 15 minutes.
- Add to skillet mixture 1 can tomato sauce, 1 tsp worcestershire sauce, 1 tsp paprika, 1 tsp sweet basil, 1 tsp garlic salt. Divide 1/4 cup grated parmesan cheese and sliced banana peppers into both pans. Continue to simmer for another ten minutes.
- Combine into the larger pot and its done serve with shredded cheese on top and/or peanut butter sandwiches.
Food tags
For Large Groups"
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Contributors: Prab R. Tumpati, MD
