Marvin's gcb mini's garlic cheeseburgers (recipe)
Marvin's gcb mini's garlic cheeseburgers (recipe) | |
---|---|
Name | Marvin's gcb mini's (garlic cheeseburgers) |
Ingredients | Ground beef • American cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 460.5 |
Fat | 32.4 |
Protein | 37.9 |
Carbohydrate | 1.8 |
Fiber | 0 |
Net carbohydrates | 1.8 |
Sugar | 0 |
Saturated fat | 13.9 |
Cholesterol (mg) | 137 |
Sodium | 325.1 |
Servings | 5 |
Yield | 10 Mini GCB's |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marvin's gcb mini's garlic cheeseburgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marvin's gcb mini's garlic cheeseburgers (recipe) image(external)
Recipe instructions
- Spray each dinner roll with Parkay and dust them with a good amount of garlic salt. It MUST be Lawry's Coarse Ground Garlic Salt w/ Parsley.
- BakeRolls in oven @ 400 degrees for 9 minutes.
- Add about a teaspoon of garlic salt to the ground beef and combine well. Form into small patties about the size of a golf ball. Cook in a skillet with a small amount of olive oli. Press the burgers firmly with spatula so they flatten out into silver dollar size patties. Cook about 2 minutes on each side. Medium to high heat.
- Put a quarter slice of American cheese on each pattie as they come off the skillet. Cut rolls in half to to form buns and place 2 burger patties between each roll/bun.
- Dip in Ken's Steakhouse Ranch and EAT!.
Food tags
Meat,, Easy
Marvin's gcb mini's garlic cheeseburgers (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD