Marvin's gcb mini's garlic cheeseburgers (recipe)

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Marvin's gcb mini's garlic cheeseburgers (recipe)
NameMarvin's gcb mini's (garlic cheeseburgers)
IngredientsGround beef American cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories460.5
Fat32.4
Protein37.9
Carbohydrate1.8
Fiber0
Net carbohydrates1.8
Sugar0
Saturated fat13.9
Cholesterol (mg)137
Sodium325.1
Servings5
Yield10 Mini GCB's
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marvin's gcb mini's garlic cheeseburgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marvin's gcb mini's garlic cheeseburgers (recipe) image(external)

Recipe instructions

  1. Spray each dinner roll with Parkay and dust them with a good amount of garlic salt. It MUST be Lawry's Coarse Ground Garlic Salt w/ Parsley.
  2. BakeRolls in oven @ 400 degrees for 9 minutes.
  3. Add about a teaspoon of garlic salt to the ground beef and combine well. Form into small patties about the size of a golf ball. Cook in a skillet with a small amount of olive oli. Press the burgers firmly with spatula so they flatten out into silver dollar size patties. Cook about 2 minutes on each side. Medium to high heat.
  4. Put a quarter slice of American cheese on each pattie as they come off the skillet. Cut rolls in half to to form buns and place 2 burger patties between each roll/bun.
  5. Dip in Ken's Steakhouse Ranch and EAT!.

    Food tags
    Meat,, Easy


Marvin's gcb mini's garlic cheeseburgers (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD