Mediterranean vegetable pizza (recipe)
| Mediterranean vegetable pizza (recipe) | |
|---|---|
| Name | Mediterranean vegetable pizza |
| Ingredients | Tabasco garlic pepper sauce • Mozzarella cheese • Onion • Mushroom • Black olives |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.2 |
| Keto friendliness | Keto friendly |
| Calories | 71.8 |
| Fat | 5.2 |
| Protein | 4.8 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.6 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 16.6 |
| Sodium | 172.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean vegetable pizza (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mediterranean vegetable pizza (recipe) image(external)
Recipe instructions
- Combine Garlic Pepper Sauce and pizza sauce.
- Reserve until needed.
- Place the dough on an oiled pizza screen.
- (To oil the screen, spray with cooking spray, heat, and re-spray just before using. Poke holes in dough with a fork to relieve air pockets.
- Spread with the pizza sauce, leaving a 1\ border around the edge.
- Spread the cheese over the sauce and top with onion, mushrooms, green pepper strips and black olives.
- Bakein a preheated 450 8F oven for 7 minutes.
- Allow to cool slightly before cutting into 8 slices
-
)
Food tags
Vegetable, Greek, European, Kid Friendly, Potluck,, Oven, Beginner Cook, Easy
Mediterranean vegetable pizza (recipe) details
Time:
Prep Time in Hours and Mins:12M
"
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Contributors: Prab R. Tumpati, MD
