Mediterranean wrap for one (recipe)
Mediterranean wrap for one (recipe) | |
---|---|
Name | Mediterranean wrap for one |
Ingredients | Fat free tortilla • Lettuce |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.033333333 |
Keto friendliness | Keto friendly |
Calories | 47.8 |
Fat | 2.7 |
Protein | 2.3 |
Carbohydrate | 4.2 |
Fiber | 1.8 |
Net carbohydrates | 2.4 |
Sugar | 0.1 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 108.6 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean wrap for one (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mediterranean wrap for one (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Spread tortilla with hummus.
- Top with tabouli and shredded lettuce.
- Roll up and enjoy.
Food tags
Grains, Greens, Beans, Vegetable, Vegan,, Easy, Inexpensive
Mediterranean wrap for one (recipe) details
Time:
Prep Time in Hours and Mins:2M
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Contributors: Prab R. Tumpati, MD