Mexican turkey burgers (recipe)

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Mexican turkey burgers (recipe)
NameMexican turkey burgers
IngredientsGarlic cloves Tomato paste Fresh cilantro
Cooktime (in hours)1.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)1.333333334
Keto friendlinessKeto friendly
Calories137
Fat0.8
Protein28.5
Carbohydrate2.5
Fiber0.5
Net carbohydrates2
Sugar1.1
Saturated fat0.2
Cholesterol (mg)70.4
Sodium119.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Mexican turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mexican turkey burgers (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mexican turkey burgers (recipe)


  1. Mix ground turkey and refried beans until combined.
  2. Add remaining ingredients and mix together. Shape into four equal sized burgers. Cover and let chill 1 hour.
  3. Grill, broil or fry for 5-6 minutes per side until thoroughly cooked.
  4. Serve on corn tortilla with guacamole, cheddar cheese, and salsa.

    Food tags
    Poultry, Meat, Tex Mex, Southwestern U.S., Mexican, Spicy, Savory,, Easy, Inexpensive


Mexican turkey burgers (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD