Meximelt a la amy (recipe)

Meximelt a la amy (recipe)
Name	Meximelt a la amy
Ingredients	Ground beef • Cheddar cheese • Monterey jack pepper cheese • Mozzarella cheese • Salsa • Flour tortillas
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	199.8
Fat	14.1
Protein	14.3
Carbohydrate	3.5
Fiber	0.3
Net carbohydrates	3.2
Sugar	0.6
Saturated fat	7.3
Cholesterol (mg)	51.4
Sodium	286.9
Yield	12 (depending on how you fill them)
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meximelt a la amy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Meximelt a la amy (recipe) image(external)

Recipe instructions

1. Prepare the hamburger meat and drain off all the grease and/or water. Season.
2. Microwave the tortilla until it is soft and easy to roll.
3. Place a layer of ground beef in the bottom.
4. Combine all the cheeses (I just throw it all in a zip-top bag and shake so if there is any left over, I can have it for later.and sprinkle the desired amount over the beef.
5. Add desired amount of salsa, but do not use too much.
6. (This is sort of like a taco, only the cheese is melted and there is no lettuce or sour cream or any other toppings..
7. Fold in half and place on a plate.
8. Microwave for 30 seconds or just until the cheese is melted.
   
   Food tags
   Cheese, Meat, Tex Mex, Southwestern U.S., High Protein, Kid Friendly, Spicy,, Beginner Cook, Easy

Meximelt a la amy (recipe) details

Time:
Prep Time in Hours and Mins:12M

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