Microwave chestnuts (recipe)
| Microwave chestnuts (recipe) | |
|---|---|
| Name | Microwave chestnuts |
| Ingredients | Chestnuts • Water |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.05 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 1.1 |
| Servings | 2 |
| Yield | 6-8 nuts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Microwave chestnuts (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Ok, cut the chestnuts cleanly across the top or rounded side, not the flat side.
- Put them in the tumbler glass and fill it just to the top of the resting chestnuts.
- Put the glass in the microwave and put on high. Now watch carefully for heavy boiling of the water. Next make sure you see bubbles coming out of the crosses on the chestnuts. This indicates they are steaming. The water replaces the liquid in the chestnut and keeps them moist. The power of the oven and the mass of the chestnuts change the amount of cooking time, but should only be a couple of minutes. Now here is the trick. Carefully drain the water off and set the glass with the chestnuts in the freezer for 10 minutes.
- Why? because it make them easier to handle and the shells are soft and easy to peel off the nut. With a little practice, you can cook, cool, peel and be ahead of those eating the hot chestnuts. Enjoy.
- Mel.
Food tags
Microwave,, Beginner Cook, Easy, Inexpensive
Microwave chestnuts (recipe) details
Time:
Prep Time in Hours and Mins:3M
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Contributors: Prab R. Tumpati, MD
