Microwave chicken parmesan (recipe)
Microwave chicken parmesan (recipe) | |
---|---|
Name | Microwave chicken parmesan |
Ingredients | Mozzarella cheese |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 89.5 |
Fat | 6.4 |
Protein | 6.5 |
Carbohydrate | 1.3 |
Fiber | 0.2 |
Net carbohydrates | 1.1 |
Sugar | 0.4 |
Saturated fat | 3.8 |
Cholesterol (mg) | 22.7 |
Sodium | 192.6 |
Servings | 1 |
Yield | 1 Chicken Parmesan Patty |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Microwave chicken parmesan (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat chicken patty as directed on the box.
- Add 2 tablespoons of pizza/spaghetti sauce.
- Add 1 ounce of shredded mozzarella cheese.
- Heat in microwave on high for 30 to 45 seconds or until cheese melts.
- Enjoy!.
Food tags
Microwave,, Beginner Cook, Easy, Inexpensive
Microwave chicken parmesan (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD