Moist chocolate flax muffins (recipe)
| Moist chocolate flax muffins (recipe) | |
|---|---|
| Name | Moist chocolate flax muffins |
| Ingredients | Flax seed meal • Splenda sugar substitute • Baking powder • Powdered milk • Eggs • Canned pumpkin • Canola oil • Canola oil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 132.7 |
| Fat | 10.9 |
| Protein | 5.2 |
| Carbohydrate | 5.8 |
| Fiber | 3.6 |
| Net carbohydrates | 2.2 |
| Sugar | 1.2 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 71.4 |
| Sodium | 143.4 |
| Servings | 9 |
| Yield | 9 muffins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moist chocolate flax muffins (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Moist chocolate flax muffins (recipe) details
Moist chocolate flax muffins (recipe) image(external)
Recipe instructions
- Oven 350 degrees. Makes 9 muffins.
- Mix first 5 ingredients and set aside.
- In medium sized microwave safe bowl, add the chocolate block and slowly, gently melt in microwave, stirring every ten seconds. Dont burn the chocolate. Finish the melting by vigorously stirring in the bowl.
- Add in the baking powder. If it cools down, heat for a couple seconds in the microwave and then add one egg. Stir until completely blended. (This takes patience and time). Once blended, add the other two eggs and mix well. Add the remaining ingredients and combine.
- Add wet to dry and mix well. Let batter set for a few minutes while you prepare pans for 9 cupcakes. (I use silicone cupcake liners).
- Place batter evenly in liners with an ice cream scoop. Bakeat 350 degrees for 20 minutes or until the top is firm to touch. Cool completely and store in ziplock bag in fridge (remember there is no sugar to preserve them).
Food tags
Free Of..., Sweet,
Moist chocolate flax muffins (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
