Mom's quick tuna (recipe)
| Mom's quick tuna (recipe) | |
|---|---|
| Name | Mom's quick tuna |
| Ingredients | Onion • Tuna • Salt • Pepper • Paprika • Hot chili powder |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 138.4 |
| Fat | 4.3 |
| Protein | 20.3 |
| Carbohydrate | 3.7 |
| Fiber | 0.8 |
| Net carbohydrates | 2.9 |
| Sugar | 1.6 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 32.3 |
| Sodium | 326.7 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom's quick tuna (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mom's quick tuna (recipe) details
Mom's quick tuna (recipe) image(external)
Recipe instructions
- Spray a medium saucepan with nonstick cooking spray, and sautv the onion (use oil if you prefer).
- Add the tuna and cook for 1 minute.
- Add the salt, pepper, hot pepper, paprika and chili powder.
- Cook for a few more minutes.
- I serve this with pita bread, but you can make regular sandwiches if you like.
Food tags
Tuna, High Protein, Healthy,, Beginner Cook, Easy
Mom's quick tuna (recipe) details
Time:
Prep Time in Hours and Mins:8M
"
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Contributors: Prab R. Tumpati, MD
