Mom's quick tuna (recipe)

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Mom's quick tuna (recipe)
NameMom's quick tuna
IngredientsOnion Tuna Salt Pepper Paprika Hot chili powder
Cooktime (in hours)0.083333333
Preptime (in hours)0.05
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories138.4
Fat4.3
Protein20.3
Carbohydrate3.7
Fiber0.8
Net carbohydrates2.9
Sugar1.6
Saturated fat1.1
Cholesterol (mg)32.3
Sodium326.7
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom's quick tuna (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mom's quick tuna (recipe) details
Mom's quick tuna (recipe) image(external)

Recipe instructions

  1. Spray a medium saucepan with nonstick cooking spray, and sautv the onion (use oil if you prefer).
  2. Add the tuna and cook for 1 minute.
  3. Add the salt, pepper, hot pepper, paprika and chili powder.
  4. Cook for a few more minutes.
  5. I serve this with pita bread, but you can make regular sandwiches if you like.

    Food tags
    Tuna, High Protein, Healthy,, Beginner Cook, Easy


Mom's quick tuna (recipe) details

Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD