Mushroom pulao recipe (recipe)

Mushroom pulao recipe (recipe)
Name	Mushroom pulao recipe
Ingredients	Basmati rice • Mushrooms • Mushroom
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	1.6
Fat	0
Protein	0.2
Carbohydrate	0.2
Fiber	0.1
Net carbohydrates	0.1
Sugar	0.1
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.4
Servings	5
Yield	1 5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom pulao recipe (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Mushroom pulao recipe (recipe) image(external)

Recipe instructions

1. <U+F0A7>\tMushrooms - 200 gms, cleaned, washed and sliced.
2. <U+F0A7>\tAmira Basmati rice - 2 cups, washed and soaked in water for 15 mins.
3. <U+F0A7>\tOnions - 1, large, sliced.
4. <U+F0A7>\tGinger garlic paste - 1 tsp.
5. <U+F0A7>\tGreen chilis - 3, slit lengthwise.
6. <U+F0A7>\tFresh mint leaves - 1/4 cup packed.
7. <U+F0A7>\tFresh coriander leaves - 1/4 cup packed.
8. <U+F0A7>\tYogurt - 1/4 cup OR (thick coconut milk 1/4 cup).
9. <U+F0A7>\tWater - 1 1/2 cups.
10. <U+F0A7>\tCloves - 3.
11. <U+F0A7>\tGreen cardamom - 2.
12. <U+F0A7>\tBlack cardamom - 1.
13. <U+F0A7>\tCinnamon - 1\ stick.
14. <U+F0A7>\tShahjeera - 1/2 tsp.
15. <U+F0A7>\tNutmeg powder - 1/4 tsp.
16. <U+F0A7>\tStar anise - 1.
17. <U+F0A7>\tMace - small piece.
18. <U+F0A7>\tBay leaf - 1.
19. <U+F0A7>\tCashew nuts - 10.
20. <U+F0A7>\tOil - 2 tbsps.
21. <U+F0A7>\tGhee - 2 tbsps.
22. Method.
23. 1.\tHeat ghee and oil in a pressure cooker. Add shah jeera, bay leaf, cinnamon, cloves, green cardamom, black cardamom, star anise mace, nutmeg and stir for a few seconds. Add the cashew nuts and saute till they turn golden.
24. 2.\tAdd the sliced onions and slit green chilis and saute for 5 minutes Add the ginger-garlic paste and saute for 4 mins till the raw smell disappears.
25. 3.\tAdd the coriander and mint leaves and saute for 2-3 minutes Add the sliced mushroom and cook for 7-8 minutes.
26. 4.\tAdd the drained basmati rice and carefully mix. Saute for a min and add the yogurt OR coconut milk. Mix well.
27. 5.\tAdd water, place the lid and pressure cook up to 2 whistles on medium flame. Turn off heat.
28. 6.\tOnce the pressure has eased, remove the lid and lightly fluff up the rice with a fork. Remove to a serving vessel and garnish with fresh coriander leaves.
29. 7.\tEnjoy warm Rice Mushroom Pulao with Raita.
    
    Food tags
    , Easy

Mushroom pulao recipe (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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