My very favorite quesadillas (recipe)

My very favorite quesadillas (recipe)
Name	My very favorite quesadillas
Ingredients	Muenster cheese • Green onion • Fresh cilantro
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	284.8
Fat	22.7
Protein	18
Carbohydrate	2.6
Fiber	0.6
Net carbohydrates	2
Sugar	1.1
Saturated fat	14.4
Cholesterol (mg)	72.3
Sodium	544
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My very favorite quesadillas (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

My very favorite quesadillas (recipe) details
My very favorite quesadillas (recipe) image(external)

Recipe instructions

1. Arrange 1/3 cup of cheese, 1 tbl. green onion, 1 teaspoons chopped chilies, and 1 tbl. of cilantro on one half of each tortilla. Fold tortilla over filling.
2. Spray a large skillet with cooking spray, and set heat to high. Add quesadillas and cook and flip till tortilla is browned and cheese has melted
3. If you prefer, you can also brush the tortillas with oil and bakein the broiler until cheese melts, turning once.
   
   Food tags
   Mexican, Very Low Carbs, High Protein,, Easy

My very favorite quesadillas (recipe) details

Time:
Prep Time in Hours and Mins:40M

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