Never boring burgers (recipe)
Never boring burgers (recipe) | |
---|---|
Name | Never boring burgers |
Ingredients | Ground beef • Sun-dried tomato • Egg • Mayonnaise • Fresh basil |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.533333333 |
Keto friendliness | Keto friendly |
Calories | 353.4 |
Fat | 23.7 |
Protein | 29.9 |
Carbohydrate | 3.3 |
Fiber | 0.5 |
Net carbohydrates | 2.8 |
Sugar | 1.2 |
Saturated fat | 9.2 |
Cholesterol (mg) | 133.8 |
Sodium | 175.4 |
Yield | 6-8 patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Never boring burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Never boring burgers (recipe) details
Never boring burgers (recipe) image(external)
Recipe instructions
- Chop the basil and jalapenos.
- Mix well with the mayo and put in the fridge while making burgers.
- Combine ground beef, tomatoes, egg, bread crumbs, s&p until well blended and form into burgers.
- It's up to you what size and how many.
- We like large burgers that are at least as large as the bun when cooked so I usually get about six.
- Grill over a medium grill until desired doneness.
- Serve on buns with dressing and spring greens or arugala.
Food tags
Meat,, Easy
Never boring burgers (recipe) details
Time:
Prep Time in Hours and Mins:32M
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Contributors: Prab R. Tumpati, MD