Nine layer mexican dip (recipe)
Nine layer mexican dip (recipe) | |
---|---|
Name | Nine layer mexican dip |
Ingredients | Sour cream • Diced green chilies • Black olives • Green onions with top • Tomatoes • Cheddar cheese |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 112.7 |
Fat | 9.3 |
Protein | 5.3 |
Carbohydrate | 2.5 |
Fiber | 0.7 |
Net carbohydrates | 1.8 |
Sugar | 0.9 |
Saturated fat | 5.4 |
Cholesterol (mg) | 24 |
Sodium | 317.2 |
Servings | 12 |
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Nine layer mexican dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Spread bean dip in an even layer on a medium sized serving platter.
- Spread guacamole over the bean dip.
- Spread the sour cream over the guacamole.
- Sprinkle the chilies, jalapev os, olives, onions, and tomatoes over the sour cream.
- Sprinkle the cheese over the entire dip covering all the ingredients beneath.
- Serve with chips.
- Note: If desired, you could turn this into a wonderful taco salad by making this in individual taco salad tortilla bowls and adding seasoned ground beef and shredded lettuce
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Food tags
Cheese, Beans, Vegetable, Mexican, Kid Friendly, Potluck, Spicy,, No Cook, Easy
Nine layer mexican dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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