Nommy falafel burgers (recipe)
| Nommy falafel burgers (recipe) | |
|---|---|
| Name | Nommy falafel burgers |
| Ingredients | Nutritional yeast • Ground flax seeds • Sesame seeds • Onion • Cayenne pepper • Garlic powder • Water |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 123.3 |
| Fat | 7.7 |
| Protein | 7.8 |
| Carbohydrate | 9.3 |
| Fiber | 5.4 |
| Net carbohydrates | 3.9 |
| Sugar | 0.8 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 0 |
| Sodium | 8.7 |
| Yield | 8 large patties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nommy falafel burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Nommy falafel burgers (recipe) image(external)
Recipe instructions
- Mix all the ingredients together. Press into patties. Light fry in canola oil on medium-high until golden brown on both sides, about 3 minutes.
- Serve on a bun with your choice of condiments: hummus, lettuce, tomato, avocado, sprouts, Annie's Goddess Dressing, tahini, veganaise and cilantro.
Food tags
Black Beans, Beans, Nuts, Vegan,, Beginner Cook, Easy, Inexpensive
Nommy falafel burgers (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
