Nommy falafel burgers (recipe)
Nommy falafel burgers (recipe) | |
---|---|
Name | Nommy falafel burgers |
Ingredients | Nutritional yeast • Ground flax seeds • Sesame seeds • Onion • Cayenne pepper • Garlic powder • Water |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 123.3 |
Fat | 7.7 |
Protein | 7.8 |
Carbohydrate | 9.3 |
Fiber | 5.4 |
Net carbohydrates | 3.9 |
Sugar | 0.8 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 8.7 |
Yield | 8 large patties |
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Nommy falafel burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Nommy falafel burgers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all the ingredients together. Press into patties. Light fry in canola oil on medium-high until golden brown on both sides, about 3 minutes.
- Serve on a bun with your choice of condiments: hummus, lettuce, tomato, avocado, sprouts, Annie's Goddess Dressing, tahini, veganaise and cilantro.
Food tags
Black Beans, Beans, Nuts, Vegan,, Beginner Cook, Easy, Inexpensive
Nommy falafel burgers (recipe) details
Time:
Prep Time in Hours and Mins:15M
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