Not-so-sloppy-joes

From WikiMD's Food, Medicine & Wellness Encyclopedia

Not-so-sloppy-joes
NameNot-so-sloppy-joes
IngredientsLean ground beef Bell pepper Water
Cooktime (in hours)0.666666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories207
Fat11.4
Protein23
Carbohydrate1.7
Fiber0.6
Net carbohydrates1.1
Sugar0.9
Saturated fat4.6
Cholesterol (mg)73.7
Sodium76.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Not-so-sloppy-joes is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Not-so-sloppy-joes


  1. Preheat the oven to 375 degrees. Begin browning the meat in a large saute pan on med-high heat. Add diced peppers after meat has been cooking for several minutes. Cook until there is no more pink in the meat. Turn heat to low and add can of sloppy joe sauce. Mix thoroughly and let it heat through. Add 1/2 cup of water and mix well. Take off heat and pour into a large (3qt) casserole dish. (could be a shallow (9x13) or deep - depends if you want thick layer of potatoes).
  2. Bakefor 30 minutes and cool slightly before serving
  3. )

    Food tags
    Potato, Vegetable, Meat, Free Of..., Weeknight,, Beginner Cook, Easy


Not-so-sloppy-joes details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD