Ocean spray salad (recipe)
| Ocean spray salad (recipe) | |
|---|---|
| Name | Ocean spray salad |
| Ingredients | Dried cranberries • Pecans |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.1 |
| Keto friendliness | Keto friendly |
| Calories | 152.2 |
| Fat | 14.4 |
| Protein | 4.4 |
| Carbohydrate | 3 |
| Fiber | 1.6 |
| Net carbohydrates | 1.4 |
| Sugar | 1.2 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 11.2 |
| Sodium | 73.1 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ocean spray salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ocean spray salad (recipe) image(external)
Recipe instructions
- Mix first 3 ingredients together, crumble in half the goat cheese and dress lightly.
- Toss to coat the greens and sprinkle on the remaining goat cheese. Pass extra dressing on the side.
Food tags
Cheese, Fruit,, Easy, Inexpensive
Ocean spray salad (recipe) details
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD
