Open faced roast beef sandwich (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Open faced roast beef sandwich (recipe)
NameOpen faced roast beef sandwich
IngredientsPlain fat-free yogurt Nonfat sour cream Blue cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories24.8
Fat1.7
Protein0.7
Carbohydrate1.8
Fiber0.2
Net carbohydrates1.6
Sugar1.4
Saturated fat0.3
Cholesterol (mg)1.9
Sodium63.4
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Open faced roast beef sandwich (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Open faced roast beef sandwich (recipe)


  1. In a small bowl stir together yogurt, mayonnaise and horseradish. Spread on toast. Top with greens, roast beef and blue cheese.
  2. MAKE IT A MEAL:
  3. -Tomato, black bean and corn salad with 1 tablespoon Italian dressing.
  4. -24 Special K crackers.
  5. -1 large banana.
  6. (Total Calories: 402).

    Food tags
    Roast Beef, Meat, Toddler Friendly, Kid Friendly, Brunch,, Easy, Inexpensive


Open faced roast beef sandwich (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD