Orient chicken wraps (recipe)
| Orient chicken wraps (recipe) | |
|---|---|
| Name | Orient chicken wraps |
| Ingredients | Soy sauce • Green onions • Black pepper • Chicken breasts • Bacon |
| Cooktime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 87.2 |
| Fat | 6.8 |
| Protein | 5.8 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 19.3 |
| Sodium | 441.2 |
| Servings | 48 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orient chicken wraps (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small mixing bowl, combine soy sauce, green onion and pepper.
- Slice each chicken breast into 4 strips length wise, then halved.
- Place chicken strips in bowl; pour soy sauce marinade over top and seal.
- Refrigerate overnight; inverting container occasionally.
- Slice bacon strips in half.
- Remove chicken strips from marinade.
- Roll up each chicken strip with a half of bacon; secure with a toothpick.
- Place chicken wraps in baking dish.
- Bakeat 350 ?F for 30 minutes or till chicken and bacon are done.
-
Serve with a savory or sweet and sour sauce.
Food tags
Chicken, Poultry, Meat, Asian, Very Low Carbs, High Protein, Weeknight, For Large Groups, Oven
Orient chicken wraps (recipe) details:
Time:
Prep Time in Hours and Mins:24H30M
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