Pancetta, arugula, and oven-roasted tomato tramezzini (recipe)

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Pancetta, arugula, and oven-roasted tomato tramezzini (recipe)
NamePancetta, arugula, and oven-roasted tomato tramezzini
IngredientsPancetta Lemon Mayonnaise Tomatoes Oven-Roasted Tomatoes Salt Fresh ground black pepper Arugula leaves
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Yield4 tramezzini
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pancetta, arugula, and oven-roasted tomato tramezzini (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pancetta, arugula, and oven-roasted tomato tramezzini (recipe)


  1. In a small skillet, brown the pancetta over medium heat, stirring occasionally and spooning out the rendered fat as necessary.
  2. Cook until browned and nearly crisp, about 5 minutes.
  3. Use a slotted spoon to transfer the cooked pancetta to a paper towel-lined plate; set aside.
  4. Spread 4 slices of bread with Lemon Mayonnaise and then a sprinkling of browned pancetta.
  5. Follow with 2 or 3 tomato slices, and then season with salt and pepper.
  6. Top with small handfuls of chopped arugula before covering with the remaining slices of bread.
  7. Before serving, use a serrated knife to remove the crusts and cut the sandwiches into triangles.

    Food tags
    , Easy


Pancetta, arugula, and oven-roasted tomato tramezzini (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD