Parma ham and cheddar salad (recipe)

Parma ham and cheddar salad (recipe)
Name	Parma ham and cheddar salad
Ingredients	Parma ham • Mild cheddar cheese • Gem lettuce • Canola oil
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.1
Keto friendliness	Keto friendly
Calories	198.2
Fat	18.7
Protein	7.5
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	7
Cholesterol (mg)	31.6
Sodium	186.6
Servings	1
Yield	1 serving
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parma ham and cheddar salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Parma ham and cheddar salad (recipe) image(external)

Recipe instructions

1. Remove the fat from the Parma ham and thinly slice.
2. Cube the Cheddar (1cm or so).
3. Wash the lettuce and separate the leaves. Tear the leaves do not cut.
4. Mix all together in a bowl and drizzle oil and serve.
   
   Food tags
   , No Cook, Beginner Cook, Easy, Inexpensive

Parma ham and cheddar salad (recipe) details:

Time:
Prep Time in Hours and Mins:6M

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