Pepper jack puffs (recipe)
Pepper jack puffs (recipe) | |
---|---|
Name | Pepper jack puffs |
Ingredients | Margarine • Monterey jack pepper cheese • Flour • Salt • Tabasco sauce |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 55.2 |
Fat | 3.8 |
Protein | 1.4 |
Carbohydrate | 3.9 |
Fiber | 0.1 |
Net carbohydrates | 3.8 |
Sugar | 0 |
Saturated fat | 1.1 |
Cholesterol (mg) | 3 |
Sodium | 96.7 |
Servings | 50 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepper jack puffs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the melted margarine, cheese, flour, salt, and Tabasco, working it until a dough forms.
- Form the mixture into small balls about the size of a marble.
- Bakeat 350 degrees on a sprayed cookie sheet for 20 minutes or browned.
Food tags
Cheese,, For Large Groups, Easy
Pepper jack puffs (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD