Pepper jack puffs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Pepper jack puffs (recipe)
NamePepper jack puffs
IngredientsMargarine Monterey jack pepper cheese Flour Salt Tabasco sauce
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories55.2
Fat3.8
Protein1.4
Carbohydrate3.9
Fiber0.1
Net carbohydrates3.8
Sugar0
Saturated fat1.1
Cholesterol (mg)3
Sodium96.7
Servings50
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Pepper jack puffs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pepper jack puffs (recipe)


  1. Combine the melted margarine, cheese, flour, salt, and Tabasco, working it until a dough forms.
  2. Form the mixture into small balls about the size of a marble.
  3. Bakeat 350 degrees on a sprayed cookie sheet for 20 minutes or browned.

    Food tags
    Cheese,, For Large Groups, Easy


Pepper jack puffs (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD