Pepper steak in a packet (recipe)

Pepper steak in a packet (recipe)
Name	Pepper steak in a packet
Ingredients	Boneless beef top sirloin steak • Garlic powder • Black pepper • Green bell pepper • Red bell pepper • Cooked rice
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	272.6
Fat	18.5
Protein	22.2
Carbohydrate	3.5
Fiber	1.2
Net carbohydrates	2.3
Sugar	2
Saturated fat	7.4
Cholesterol (mg)	76
Sodium	61.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Pepper steak in a packet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pepper steak in a packet (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pepper steak in a packet (recipe)

Preheat oven to 450 degrees or grill to medium-high heat.
Cut steak into thin strips.
Place one serving of steak in each foil packet.
Next, sprinkle steak with garlic powder and black pepper.
Top with red and green strips of bell pepper.
Drizzle lite teriyaki sauce over everything.
Double fold end of each packet.
Make sure you leave room for heat to circulate.
Bakefor 12 to 15 minutes on a cookie sheet in oven.
On covered grill, cook each packet for 7 to 9 minutes.
Serve over cooked rice.

Food tags
Broil/Grill,, Oven

Pepper steak in a packet (recipe) details

Time:
Prep Time in Hours and Mins:30M

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