Peppers in balsamic vinegar (recipe)

From WikiMD's Wellness Encyclopedia

Peppers in balsamic vinegar (recipe)
NamePeppers in balsamic vinegar
IngredientsBell peppers
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories49
Fat3.5
Protein0.6
Carbohydrate4.1
Fiber1
Net carbohydrates3.1
Sugar2.6
Saturated fat0.5
Cholesterol (mg)0
Sodium3.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppers in balsamic vinegar (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Peppers in balsamic vinegar (recipe) image(external)

Recipe instructions

  1. Cut peppers into thick wedges lengthwise.
  2. Heat oil in an iron skillet.
  3. Place peppers in the pan and stir occasionally until they begin to brown.
  4. When the peppers have softened, add the balsamic vinegar.
  5. Turn the gas off immediately and stir carefully to coat all the peppers.
  6. Serve warm ar cold.
  7. Keep refrigerated up to a week.

    Food tags
    Peppers, Vegetable, Low Protein, Vegan, Low Cholesterol, Free Of...,, Stir Fry, Easy


Peppers in balsamic vinegar (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD