Pesto focaccia sandwich for six (recipe)

From WikiMD's Wellness Encyclopedia

Pesto focaccia sandwich for six (recipe)
NamePesto focaccia sandwich for six
IngredientsFocaccia bread Pesto sauce Turkey breast Provolone cheese Red onion
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories221.7
Fat13.4
Protein21.8
Carbohydrate2.6
Fiber0.6
Net carbohydrates2
Sugar0.4
Saturated fat6.6
Cholesterol (mg)65.5
Sodium761.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto focaccia sandwich for six (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Pesto focaccia sandwich for six (recipe) details
Pesto focaccia sandwich for six (recipe) image(external)

Recipe instructions

  1. Cut bread in half horizontally, using a serrated knife.
  2. Spread pesto evenly over cut sides of bread.
  3. Layer ham and next 3 ingredients evenly over bottom half. Top with remaining bread half.
  4. Wrap in aluminum foil.
  5. Bakeat 450 for 10 minutes. Cut into six wedges.

    Food tags
    Meat,, Easy


Pesto focaccia sandwich for six (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD