Pesto pita wedges (recipe)
| Pesto pita wedges (recipe) | |
|---|---|
| Name | Pesto pita wedges |
| Ingredients | Fresh basil • Fat-free parmesan cheese • Garlic powder • Salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 18.9 |
| Fat | 0.2 |
| Protein | 0.7 |
| Carbohydrate | 3.9 |
| Fiber | 0.6 |
| Net carbohydrates | 3.3 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 37.3 |
| Servings | 32 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto pita wedges (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pesto pita wedges (recipe) image(external)
Recipe instructions
- Preheat the oven to 400 8F.
- In a small bowl, combine the fresh basil, Parmesan cheese and garlic powder.
- Coat the top of the pitas with non-stick cooking spray.
- Evenly spread the basil mixture over the tops of the pitas.
- Coat again with non-stick cooking spray.
- Sprinkle with salt& freshly ground black pepper to taste.
- Cut each pita into 8 wedges.
- Transfer to a baking sheet and bakefor 5 to 8 minutes, or until pita wedges are golden and crisp.
Food tags
Low Cholesterol, Healthy, Brunch,, For Large Groups
Pesto pita wedges (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD
