Pickled oysters or mussels (recipe)
| Pickled oysters or mussels (recipe) | |
|---|---|
| Name | Pickled oysters or mussels |
| Ingredients | Mussels • White vinegar • Clove • Allspice • Mace • Bay leaf • Lemon slice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 23.6 |
| Fat | 0.8 |
| Protein | 0.2 |
| Carbohydrate | 2.3 |
| Fiber | 0.7 |
| Net carbohydrates | 1.6 |
| Sugar | 0.2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 5.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pickled oysters or mussels (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare the shellfish first by scrubbing shells.
- Steam the shellfish just enough so that the shells become open.
- Strain the liquid from steaming and cool in the refrigerator.
- Remove the meat from the shells.
- Put all the ingredients (except the bay leaves and lemon) in a large pan, and simmer for 10 minutes.
- Leave to cool.
- Pack the cooled meat into sterilized jars, adding a bay leaf, some cloves and a slice of lemon to each jar.
- Pour the cooled vinegar mixture over the meat to cover.
-
Seal firmly and store in the refrigerator.
Food tags
Mussels, Grains, Canadian, Scandinavian, Scottish, Welsh, Australian, European, Low Protein, Low Cholesterol, Potluck, Spicy, Christmas, St. Patrick's Day,, Canning, Refrigerator, Steam, Oysters, Easy
Pickled oysters or mussels (recipe) details
Time:
Prep Time in Hours and Mins:30M
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