Poor boys-italian beef (recipe)

Poor boys-italian beef (recipe)
Name	Poor boys-italian beef
Ingredients	Salt • Pepper • Garlic powder • Dry mustard • Worcestershire sauce
Cooktime (in hours)	12
Preptime (in hours)	0.166666667
Totaltime (in hours)	12.16666667
Keto friendliness	Keto friendly
Calories	298.5
Fat	10.3
Protein	49.3
Carbohydrate	2.8
Fiber	0.6
Net carbohydrates	2.2
Sugar	0.3
Saturated fat	3.9
Cholesterol (mg)	145.2
Sodium	1350.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Poor boys-italian beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Poor boys-italian beef (recipe) details

Recipe instructions

1. Place roast in crock-pot with water to cover, about 1-inch.
2. Mix ingredients and place over roast.
3. Cook on low 12 to 14 hours.
4. Separate with fork and serve on buns or bread.
   
   Food tags
   Meat, European, Easy

Poor boys-italian beef (recipe) details

Time:
Prep Time in Hours and Mins:12H10M

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