Porcupine meatballs w/ rice-a-roni (recipe)

From WikiMD's Wellness Encyclopedia

Porcupine meatballs w/ rice-a-roni (recipe)
NamePorcupine meatballs w/ rice-a-roni
IngredientsGround beef Egg
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories262.2
Fat18.2
Protein22.6
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0.1
Saturated fat7
Cholesterol (mg)130
Sodium92.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Porcupine meatballs w/ rice-a-roni (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Porcupine meatballs w/ rice-a-roni (recipe) image(external)

Recipe instructions

  1. Mix ground beef with egg and rice-a-roni, reserving seasoning packet.
  2. Shape into balls.
  3. Brown in frying pan, on all sides.
  4. Drain grease.
  5. Sprinkle seasoning packet on top.
  6. Mix brown gravy mix and pour on top.
  7. Cover and simmer for 15 minutes.
  8. Serve over mashed potatoes.

    Food tags
    Meat,, Easy


Porcupine meatballs w/ rice-a-roni (recipe) details:

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD