Porcupine meatballs w/ rice-a-roni (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Porcupine meatballs w/ rice-a-roni (recipe)
NamePorcupine meatballs w/ rice-a-roni
IngredientsGround beef Egg
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories262.2
Fat18.2
Protein22.6
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0.1
Saturated fat7
Cholesterol (mg)130
Sodium92.3
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Porcupine meatballs w/ rice-a-roni (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Porcupine meatballs w/ rice-a-roni (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Porcupine meatballs w/ rice-a-roni (recipe)


  1. Mix ground beef with egg and rice-a-roni, reserving seasoning packet.
  2. Shape into balls.
  3. Brown in frying pan, on all sides.
  4. Drain grease.
  5. Sprinkle seasoning packet on top.
  6. Mix brown gravy mix and pour on top.
  7. Cover and simmer for 15 minutes.
  8. Serve over mashed potatoes.

    Food tags
    Meat,, Easy


Porcupine meatballs w/ rice-a-roni (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD