Potato and ham gateaux (recipe)
Potato and ham gateaux (recipe) | |
---|---|
Name | Potato & ham gateaux |
Ingredients | Mashed potatoes • Ham • Smoked mozzarella cheese • Parmesan cheese • Eggs • Basil • Parsley |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 165.2 |
Fat | 8.9 |
Protein | 19.2 |
Carbohydrate | 0.9 |
Fiber | 0.1 |
Net carbohydrates | 0.8 |
Sugar | 0.3 |
Saturated fat | 3.9 |
Cholesterol (mg) | 142.8 |
Sodium | 985.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Potato and ham gateaux (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Make the powdered mashed potato as on the box then add the eggs a 2 tbsp of parmesan.
- Process the ham with the scamorza and the herbs to make a paste.
- Line an 18cm springform cake tin with some baking paper and pour in half the potato mixture. Place the ham mixture on top and distribute evenly.
- Pour the rest of the potato mix on top of that and dust the top with the remaining parmesan cheese.
- bakein a pre heared oven 180C for about 30 minutes. Cool slightly before slicing and serving
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Food tags
Potato, Vegetable, European, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Potato and ham gateaux (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD