Pumpernickel melts (recipe)
Pumpernickel melts (recipe) | |
---|---|
Name | Pumpernickel melts |
Ingredients | Dijon mustard • Havarti cheese • Chives |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 20.4 |
Fat | 1.5 |
Protein | 1.4 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 1 |
Cholesterol (mg) | 5.8 |
Sodium | 60.4 |
Servings | 40 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pumpernickel melts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Spread bread thinly with mustard.
- Top with cheese and shake chives over the top.
- Place under the broiler until cheese is melted and bubbly.
Food tags
Cheese, Brunch,, For Large Groups, Easy
Pumpernickel melts (recipe) details:
Time:
Prep Time in Hours and Mins:13M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD