Pumpkin or other fruit dip (recipe)

From WikiMD's Wellness Encyclopedia

Pumpkin or other fruit dip (recipe)
NamePumpkin (or other fruit) dip
IngredientsMascarpone cheese
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings20
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pumpkin or other fruit dip (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Take the marscipone out of the fridge and let it sit for just a few minutes to get the chill off of it.
  2. Put about 4 ounces of the fruit into a tall edged bowl. I've used Pumpkin Butter, strawberry preserves, Nutella, and raspberry All Fruit jam. All good!
  3. Add the mascarpone to the fruit.
  4. Stir well until mixed and smooth.
  5. Serve in a dish with the crackers or fruit that you want to dip.
  6. Refrigerate before serving.
  7. You can even use this on breads. It is so good!.

    Food tags
    Cheese, Fruit, Toddler Friendly, Kid Friendly, Brunch,, For Large Groups, Beginner Cook, Easy, Inexpensive


Pumpkin or other fruit dip (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD