Rice krispie cakes (recipe)

From WikiMD's Wellness Encyclopedia

Rice krispie cakes (recipe)
NameRice krispie cakes
IngredientsBaking chocolate
Cooktime (in hours)0.033333333
Preptime (in hours)0.016666667
Totaltime (in hours)0.05
Keto friendlinessKeto friendly
Calories80.2
Fat7.4
Protein2
Carbohydrate6.2
Fiber2.4
Net carbohydrates3.8
Sugar0.3
Saturated fat4.6
Cholesterol (mg)0
Sodium16.7
Servings12
Yield12 Rice Krispie Cakes
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rice krispie cakes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Rice krispie cakes (recipe) image(external)

Recipe instructions

  1. Break the chocolate into squares and put in a microwavable bowl.
  2. Heat the chocolate until it has all melted 1 min or 45 seconds, depending on the microwave.
  3. Mix the Rice Krispies into the chocolate, stirring until Krispies are covered.
  4. Using a teaspoon spoon the mixture into cake cases.
  5. Top with sprinkles, or you could break up a Flake for decoration or for Easter use Mini Eggs.
  6. Leave to set.

    Food tags
    , Easy


Rice krispie cakes (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:3M

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