Salmon and asparagus wraps (recipe)

Salmon and asparagus wraps (recipe)
Name	Salmon and asparagus wraps
Ingredients	Fresh asparagus • Lemon peel • Lemon juice • Cayenne pepper • Smoked salmon • Whole wheat tortillas
Cooktime (in hours)	0.05
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.466666667
Keto friendliness	Keto friendly
Calories	72.8
Fat	2.1
Protein	9.9
Carbohydrate	4
Fiber	1.8
Net carbohydrates	2.2
Sugar	1.8
Saturated fat	0.5
Cholesterol (mg)	10.4
Sodium	367.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon and asparagus wraps (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Salmon and asparagus wraps (recipe) details
Salmon and asparagus wraps (recipe) image(external)

Recipe instructions

1. In a covered 10 inch skillet cook asparagus in a small amount of boiling lightly salted water for 2 to 3 minutes or until crisp-tender. Drain and plunge into ice water. Drain again: pat dry with paper towels.
2. In a bowl combine cream cheese, lemon peel, lemon juice, and cayenne pepper. Fold in salmon. Spread on tortillas. Arrange one-fourth of the spinach over salmon mixture on each tortilla. Then to one end of each tortilla arrange 3 asparagus spears, and one-fourth of the pepper stips on top of the salmon mixture and spinach leaves.
3. Roll tortillas startin from the edge with the filling. Wrap in plastic wrap. Serve immediately or chill for up to 4 hours.
   
   Food tags
   , Easy

Salmon and asparagus wraps (recipe) details

Time:
Prep Time in Hours and Mins:28M

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