Salmon with parmesan (recipe)
Salmon with parmesan (recipe) | |
---|---|
Name | Salmon with parmesan |
Ingredients | Salmon fillets • Mayonnaise • Parmesan cheese |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 209 |
Fat | 10.2 |
Protein | 24.4 |
Carbohydrate | 3.7 |
Fiber | 0 |
Net carbohydrates | 3.7 |
Sugar | 1 |
Saturated fat | 2.2 |
Cholesterol (mg) | 66.6 |
Sodium | 256.1 |
Servings | 1 |
Yield | 1 serving |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with parmesan (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix mayo and freshly grated parmesan cheese together.
- Add whatever spices you like.
- Place salmon in an oven safe dish.
- Spread cheese mixture over salmon.
- Bakeat 350 for 8-10 min, depending on thickness. Be sure to not overcook.
Food tags
Very Low Carbs, High Protein,, Beginner Cook, Easy
Salmon with parmesan (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD