Sandra lee's beef kebabs (recipe)
| Sandra lee's beef kebabs (recipe) | |
|---|---|
| Name | Sandra lee's beef kebabs |
| Ingredients | Canola oil • Garlic • Plain yogurt • Ground cumin • Salt • Fresh ground black pepper • Bottom round steaks • Yellow onion |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 503 |
| Fat | 31.6 |
| Protein | 48.1 |
| Carbohydrate | 4 |
| Fiber | 0.5 |
| Net carbohydrates | 3.5 |
| Sugar | 2 |
| Saturated fat | 11.1 |
| Cholesterol (mg) | 168.2 |
| Sodium | 567.2 |
| Servings | 6 |
| Yield | 12 skewers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sandra lee's beef kebabs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sandra lee's beef kebabs (recipe) image(external)
Recipe instructions
- In a large bowl whisk together canola oil, garlic, yogurt, cumin, salt, pepper and hot sauce. Reserve half the marinade, in a covered bowl, and refrigerate. Add beef cubes to remaining marinade, cover and refrigerate for anywhere from 30 minutes to overnight.
- Preheat grill pan or outdoor grill to medium high heat. Be sure to oil the grill surface before grilling the kebabs.
- Thread beef cubes and onion pieces onto skewers, alternating 3 pieces of beef and onion per skewer. Set aside extra beef cubes for Round 2 recipe. Place skewers on the grill pan and cook 3 to 4 minutes on each side for medium-rare
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Food tags
Very Low Carbs, High Protein,, Easy
Sandra lee's beef kebabs (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
