Sauteed chicken breasts for salads (recipe)

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Sauteed chicken breasts for salads (recipe)
NameSauteed chicken breasts for salads
IngredientsBoneless skinless chicken breasts
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories194.6
Fat9.9
Protein25.1
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat1.6
Cholesterol (mg)75.5
Sodium136.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Sauteed chicken breasts for salads (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Sauteed chicken breasts for salads (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sauteed chicken breasts for salads (recipe)


  1. Pat chicken dry and season with salt and pepper.
  2. Heat oil in large non-stick skillet over medium heat until shimmering.
  3. Cook chicken until golden brown and cooked through, about 6 minutes per side.
  4. Transfer to a plate and refrigerate until chilled, about 30 minutes, then cut into 1/2 inch dice.
  5. Can be held in refrigerator up to 2 days.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, High In...,, Easy


Sauteed chicken breasts for salads (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD