Savory italian roast (recipe)
| Savory italian roast (recipe) | |
|---|---|
| Name | Savory italian roast |
| Ingredients | Black pepper • Greens • Garlic cloves • Thyme • Water |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 12.6 |
| Fat | 0.2 |
| Protein | 0.5 |
| Carbohydrate | 2.4 |
| Fiber | 0.1 |
| Net carbohydrates | 2.3 |
| Sugar | 0.1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0.1 |
| Sodium | 222.9 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory italian roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Savory italian roast (recipe) details
Recipe instructions
- Heat oven to 350. Season beef with black pepper, if desired. Place beef, greens, garlic and thyme sprigs in large ovenproof bag. In 2-cup liquid measure, combine vegetable soup mix and 1 cup water; pour into bag and secure.
- Place filled bag in roasting pan. Using sharp knife, carefully cut six 1/2\ slits in top of bag.
- Roast 1 hour and 30 minutes, or until beef is tender. Let sit 10 minutes.
Food tags
Savory, Weeknight,, Easy
Savory italian roast (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
