Savory nut balls (recipe)
| Savory nut balls (recipe) | |
|---|---|
| Name | Savory nut balls |
| Ingredients | Walnuts • Sunflower seeds • Cashews • Onion • Eggs • Cooked brown rice • Soy sauce • Poultry seasoning • Fresh basil • Dried basil • Alfalfa sprout • Prepared mustard |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 50.4 |
| Fat | 3.4 |
| Protein | 1.8 |
| Carbohydrate | 4 |
| Fiber | 0.8 |
| Net carbohydrates | 3.2 |
| Sugar | 0.5 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 8.8 |
| Sodium | 54.3 |
| Yield | 48 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory nut balls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Savory nut balls (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Note: you can use any combination of ground nuts and seeds to equal 2 cups.
- Mix all ingredients except mustard.
- Form one inch balls.
- Place on oiled cookie sheet.
- Bakeuntil light brown and crunchy, about 20 minute.
- Serve with assorted mustards for dipping.
Food tags
Savory,
Savory nut balls (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
