Savory wonton chips (recipe)

From WikiMD's Wellness Encyclopedia

Savory wonton chips (recipe)
NameSavory wonton chips
IngredientsWonton wrappers
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories11.6
Fat0.1
Protein0.4
Carbohydrate2.3
Fiber0.1
Net carbohydrates2.2
Sugar0
Saturated fat0
Cholesterol (mg)0.4
Sodium22.9
Yield20 chips
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory wonton chips (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Savory wonton chips (recipe) details
Savory wonton chips (recipe) image(external)

Recipe instructions

  1. Cut each wonton wrapper in half diagonally. Sprtiz with nonstick cooking sray. Rub dressing mix over wrappers. Place on a baking sheet coated with nonstick cooking spray.
  2. Bake375 for 3 minutes, turn over and bake2-3 minutes longer or until crips. Immediately remove to a wire rack to cool.

    Food tags
    Savory,, Beginner Cook, Easy, Inexpensive


Savory wonton chips (recipe) details

Time:
Prep Time in Hours and Mins:15M

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