Savoury cookie swirls (recipe)
| Savoury cookie swirls (recipe) | |
|---|---|
| Name | Savoury cookie swirls |
| Ingredients | Instant bouillon granules • Soya milk • Mushrooms • Red pesto sauce • Chile • Cream cheese • Scallion • Basil |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 35 |
| Fat | 3.6 |
| Protein | 0.4 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 1.3 |
| Sodium | 7.4 |
| Yield | 18 swirls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savoury cookie swirls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Oil a baking sheet. Preheat the oven to 350 8F.
- Place the flour, oil, bouillon powder and soya milk in a bowl, mix together to form a dough, then divide into three equal pieces. On a floured work surface, roll out the dough into rectangles measuring 6x4in.
- Spread the tapenade and chopped mushrooms on one rectangle; the red pesto and chopped red peppers and chilies on another; and the cream cheese, scallions and herbs on the third.
- Roll each sheet up from a short end and cut each roll into six pieces. Place the savoury swirls on the prepared baking sheet, brush the tops with oil and bakefor 25 minutes.
-
Serve the swirls hot with soup or cold with a selection of dips.
Food tags
European, Kid Friendly, Savory,, Easy
Savoury cookie swirls (recipe) details:
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
