Savoy cabbage with peppers (recipe)
| Savoy cabbage with peppers (recipe) | |
|---|---|
| Name | Savoy cabbage with peppers |
| Ingredients | Canola oil • Caraway seed • Mustard seeds • Savoy cabbage • Low sodium chicken broth • Salt • Fresh ground pepper • Crushed red pepper flakes |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.2 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 44.2 |
| Fat | 2.5 |
| Protein | 1.7 |
| Carbohydrate | 5.1 |
| Fiber | 2.5 |
| Net carbohydrates | 2.6 |
| Sugar | 1.7 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 139.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savoy cabbage with peppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Savoy cabbage with peppers (recipe) details
Recipe instructions
- Heat oil in a large nonstick skillet over medium heat.
- Add caraway and mustard seeds and cook, stirring, for 1 minute.
- Stir in cabbage and jalapenos and cook, stirring, for 1 minute.
- Stir in broth and cover the pan tightly.
- Reduce heat to low and simmer until the cabbage is tender, 5 to 6 minutes.
- Stir in red peppers and season with salt,pepper, and crushed red pepper flakes (if using).
- Make Ahead Tip: Cover and refrigerate for up to 8 hours, then reheat gently on the stovetop or in the microwave before serving
-
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Food tags
Greens, Peppers, Vegetable, Kosher, Savory,, Beginner Cook, Easy
Savoy cabbage with peppers (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
