Scallops wrapped in bacon in a maple cream sauce (recipe)
| Scallops wrapped in bacon in a maple cream sauce (recipe) | |
|---|---|
| Name | Scallops wrapped in bacon in a maple cream sauce |
| Ingredients | Bacon • Sea scallops • Maple syrup • Dijon mustard • Fresh chives • Salt • Pepper |
| Cooktime (in hours) | 0.266666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.516666667 |
| Keto friendliness | Keto friendly |
| Calories | 111.9 |
| Fat | 9.7 |
| Protein | 4.1 |
| Carbohydrate | 2.2 |
| Fiber | 0 |
| Net carbohydrates | 2.2 |
| Sugar | 1.2 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 29 |
| Sodium | 131.7 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scallops wrapped in bacon in a maple cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Scallops wrapped in bacon in a maple cream sauce (recipe) details
Recipe instructions
- Preheat oven to 350 degrees. Place bacon slices individually onto a baking sheet. Bakeuntil a pale golden brown, about 8 minutes. It should still be flexible, not crisp. Cut slices in half crosswise and let cool.
- Wrap one slice of bacon around the sides of each scallop and secure it with a toothpick. (They can be prepared 6 to 8 hours ahead. Just cover and refrigerate..
- Preheat oven to 400 degrees Place the scallops on a baking sheet and bakeuntil cooked through, about 8 minutes.
- While the scallops are cooking, boil the cream in a large skillet until it is reduced to about 3/4 of a cup, approximately 3 minutes. Keep an eye on the heat and lower to medium maintaining a steady reduction. Add mustard and maple syrup then boil for approximately another 4 minutes. Season with salt and pepper to taste.
- Spoon sauce on a serving platter. Arrange scallops on the platter, sprinkle with chives and serve.
Food tags
, For Large Groups, Oven, Easy
Scallops wrapped in bacon in a maple cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:31M
"
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Contributors: Prab R. Tumpati, MD
